Having a garden court set up at home is the perfect way to engage in physical activity when it suits you and your family.  In the current climate and beyond, it keeps individuals and families occupied whilst promoting both physical and mental health benefits. It allows fun activities in the home environment, encourages kids to be outdoors and reduces the likelihood of stress and anxiety in these uncertain times. 

With excercise outside the home limited to 1 hour per day, and many children and young people not being in school, many families are struggling to keep the kids entertained at home and to ensure that the kids are not becoming too sedentary. The same may be said for those of us working at home.  The stress of families being at home together all day takes its toll on families. Engaging in a game of basketball, netball or football as a family can ease that stress and enable you to have some fun as a family at home 

Having a garden court allows families the freedom to engage in more than 1 hour of activity a day, whilst at the same time encouraging activity through a fun activity for all the family.

BUY A COURT.. YOU KNOW IT MAKES SENSE!!

https://www.gamecourts.co.uk